Description
Her Cycle is an innovative, all-in-one formula crafted to align with your month through its evolving needs. Divided into four phases — “Winter” (menstruation), “Spring” (follicular), “Summer” (ovulation), and “Autumn” (luteal) — each capsule provides targeted natural ingredients, vitamins, minerals, and herbal extracts suited for that phase.
From easing menstrual cramps and PMS symptoms, to supporting skin health, fertility, mood stability, energy levels, and metabolism, Her Cycle aims to help women feel more balanced, vibrant, and in tune with their body throughout the month. The vegan, free-from-preservatives formula is also lactose-free, gluten-free, and sugar-free.
Key Features
-
Tailored support for all four phases of the menstrual cycle
-
Helps reduce menstrual pain, bloating, and mood swings
-
Supports fertility, hormone balance, and skin clarity
-
Contains antioxidant and anti-inflammatory components
-
Promotes stable energy and assists in metabolic health
-
Vegan, no gluten, lactose, preservatives, or added sugar
Ingredients (by cycle phase / per 1 capsule)
| Phase | Ingredients | Key Compounds / Amount |
|---|---|---|
| Winter (Menstruation, Days 1-5) | American goldenrod root extract (250 mg), Real ginger root extract (250 mg), Chamomile flower extract 4:1 (50 mg), Iron (as iron bisglycinate, 18 mg), MitoPrime® L-ergothioneine (5 mg) | Supports bleeding recovery, anti-inflammation, cellular protection |
| Spring (Follicular, Days 6-12) | Myo-inositol (400 mg), CoQ10 (100 mg), Zinc (as zinc picolinate, 15 mg), MitoPrime® L-ergothioneine (5 mg), Quatrefolic® active folate (400 mcg), Vitamin D3 (25 mcg) | Supports ovulation, cellular health, fertility, mood & energy |
| Summer (Ovulation, Days 13-15) | Nettle leaf extract 4:1 (300 mg), N-acetyl L-cysteine (150 mg), GlucoVantage® dihydroberberin (150 mg), MitoPrime® L-ergothioneine (5 mg), Selenium (55 mcg) | Supports detoxification, oxidative balance, immune support |
| Autumn (Luteal, Days 16-28) | Rhodiolife® root extract (200 mg), Saffron extract (100 mg), Magnesium (as bisglycinate, 60 mg), Vitex agnus-castus extract (8 mg), MitoPrime® L-ergothioneine (5 mg), Vitamin B6 (pyridoxal-5-phosphate, 4 mg) | Helps with PMS symptoms, mood, hormonal balance, sleep & discomfort relief |
How to Use
Start taking Her Cycle on the first day of your cycle (Day 1 of menstruation). Follow these steps:
PHASE 1 – Winter (Menstrual Phase):
Take one capsule daily from Day 1 to Day 5 of your cycle. This phase supports your body during menstruation and provides key nutrients for regeneration.
PHASE 2 – Spring (Follicular Phase):
Continue with one capsule daily from Day 6 to Day 12 of your cycle. In this phase, the capsules support energy renewal and preparation of the body for ovulation.
PHASE 3 – Summer (Ovulatory Phase):
Take one capsule daily from Day 13 to Day 15 of your cycle. The capsules in this phase support optimal functioning of the body during ovulation.
PHASE 4 – Autumn (Luteal Phase):
Continue with one capsule daily from Day 16 to Day 28 of your cycle. This phase is designed to support your body in the premenstrual period.
Important notes:
The blisters are labeled by phases (Winter, Spring, Summer, Autumn) to make it easier for you to follow the phases. Capsules can be taken at any time of day, regardless of food. If your cycle is longer or shorter than 28 days, you can adjust the intake to match the phases of your cycle.
Warnings / Additional Information
-
Do not exceed the recommended daily dose.
-
Not intended for children.
-
If pregnant, breastfeeding, taking medications, or have any health condition, consult with a healthcare professional before use.
-
Store in a cool, dry place, away from direct light and heat. Keep out of reach of children.
-
This supplement is not suitable when using hormonal contraception or other hormone therapies (consult physician).
Reviews
There are no reviews yet.